Publication: Therapeutic Nature Photography
I’m proud to share that my work on Therapeutic Nature Photography has been featured in the latest issue of Natuurfotografie Magazine! It’s an honor to have been invited by this wonderful platform to share my vision and story. The magazine is now available in Dutch bookstores.
For those who don’t speak Dutch, I’ve translated the article into this blog. I’ve also curated a selection of the featured photos, which you can now find in my online shop. If you know of any organizations or platforms that might be interested in this article, I’d love to hear your suggestions!
Additionally, I’m working on a more in-depth Masterclass and (e-)book that explores this topic further. If you’d like to stay updated, feel free to send me an email. More to come soon!
Comfort and Hope in Nature's Imagery
Nature photography is much more to me than just capturing images; it has become a way to cope with loss and heal. Through my camera, I found peace and comfort during a time of sorrow, especially after the loss of my parents.
What started as a simple outlet grew into a source of solace and healing. Now, I hope to inspire others to find peace, reflection, and strength through the connection with nature and photography. Together, they offer a creative way to explore emotions and see light, even in the darkest periods.
The Power of Nature
It is scientifically proven that spending time in nature promotes our health and well-being. Nature serves as a natural medicine: it reduces stress, improves focus, and brings calm. Its harmony and strength provide comfort, as it reminds us – consciously or unconsciously – of the resilience and continuity of life, even in difficult times.
For me, however, nature holds an even deeper meaning. During a period of mourning, it not only provided peace and relief but also a sense of connection. Through my camera, I was able to organize my thoughts and capture meaningful moments—escaping sorrow for a brief moment without avoiding it.
Nature reminds us that everything is transient, and that beauty and hope can be found in every stage of life – from blooming to decay. Photography enhances this awareness by making me pause to appreciate details and be fully present. This process feels like mindfulness to me: finding peace by being completely immersed in the moment.
One moment that has stayed with me was a cold morning in the forest. The light subtly reflected on dew drops covering delicate twigs. I often seek out small sparks of light – nuances in light and color that remind us of the magic in the ordinary. The simplicity and stillness of that moment deeply moved me. I took a photo and, very symbolically, discovered a heart shape in the light. It felt like a small glimmer of hope. Capturing that photo not only gave me comfort but also a new perspective on the resilience of life.
Nature Photography as a Reflection of Life and Loss
Nature photography offers a special way to give meaning to life, death, and everything in between. One photo that was significant in my grieving process is called "Circle of Life," marking the beginning of my more abstract nature photography. Withered leaves trapped in a layer of ice, with a soft beam of light breaking through the cracks, symbolize to me how grief and hope can coexist. They remind me that even in moments of stillness and sorrow, there is always a glimmer of light that can guide us forward.
The inspiration for this photo came from a poem by Paulo Coelho about the cycles of life. Just as nature moves in a rhythm of bloom and decay, our lives too move through periods of joy and sorrow. This thought comforts me: every phase, no matter how difficult, is part of a greater whole. By capturing metaphors in nature, I can not only embrace these lessons but also integrate them into my own life.
The Power of Color and Form
When capturing abstract images, I notice that searching for shapes helps me be deeper in the moment. These photos capture fleeting moments that simultaneously seem timeless. In that stillness, I feel connected to both nature and myself, allowing me to let go of what preoccupies me. Color plays an essential role here: shades of blue bring calm, while warm earthy tones radiate hope and security.
During my own journey of grief, I saw my photos change. Where cool, quiet winter tones once dominated, softer, warmer earth tones appeared later. This change reflects for me the transition from sorrow to hope – from stillness to movement.
The abstract forms I capture, such as light, reflections in water, or dew drops, tell a universal story. They offer space for personal interpretation and touch deep emotions like sadness, wonder, and hope. These images create a safe space where the viewer can experience their own feelings without the pressure to articulate them in words. This is the power of abstract nature photography: it allows us to explore our emotions in a subtle and meaningful way.
Healing Art: Healing Through Nature and Photography
The transformation I went through with the healing power of nature photography inspired me to share this experience with others. This led to the creation of my business "Troostkunst" (Comfort Art) a few years ago, where I continue to support the connection with nature, art, and personal healing. I believe that art, and especially nature photography, is a powerful tool for expressing emotions and dealing with them. It provides a safe space to experience feelings without judgment and helps connect with deeper emotions.
Research shows that even just looking at nature images reduces stress and brings calm. For those who cannot go outside, photos provide a valuable alternative to experience the positive impact of nature.
Abstract nature photography goes beyond providing calm; it invites reflection and personal interpretation. While landscape photography often evokes awe, abstract photography opens the door to a personal experience where every shape and color takes on its own meaning. My work is often used by grief therapists because photos can express emotions when words fall short. They open conversations that might otherwise go unspoken.
With Troostkunst, I want to help people during difficult phases of life – with grief, stress, or other challenges. I invite you to experience the peace, strength, and reflection that nature and photography have to offer. Let yourself be reconnected with the calming energy of Mother Earth and find your way to emotional well-being, supported by hope, light, and resilience.
Feel the Healing Touch of Earth Embrace
Experience the stillness, warmth, and energy of Mother Earth through Nanda’s Healing Nature Photography.
🖼️ Bring nature’s serenity into your space – My photographs are available as:
🌿 Art prints via ArtHeroes (Werk aan de Muur) (Europe)
🌎 Fine art pieces via Fine Art America (Worldwide)
Choose a captivating fine art print that speaks to your soul, or find an image that reflects your personal journey. If you're searching for something more intimate, I also offer low-resolution images for memorial cards, prayer cards, and other meaningful keepsakes. Need guidance or a custom suggestion? Feel free to reach out - I’d love to help you find the perfect piece.
Have something special in mind? Send me an email, and let’s find an image that truly speaks to you.
📸 Stay connected and inspired:
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